Carve It® BODYSCULPT

No equipment, no problem! Carve It® BODYSCULPT classes are designed to instruct clients how to use the body and G-force to strengthen, sculpt and tone. Throughout class you are cued and guided to hold specific postures designed to "carve up" your body head-to-toe. BODYSCULPT classes fuse rebounding, Pilates, ballet, and bodyweight, aerobics, eccentric and isometric training into 1 AWESOME class. Learn to harness gravity, maximize bodyweight moves and strengthen in new and innovative ways! Bonus: On vacay? These classes can be performed on or off the rebounder!