Carve It® BANDSCULPT classes fuse HIRT (high intensity resistance training) using a variety of tools in combination with curated rebounding movements. Optional tools* include: a long Theraband, mini-bands, mini-weights, Power Reels and or Wearable Weights. Throughout class you are carefully instructed as you learn to strengthen and develop a beautifully strong and functional body.

*All items are optional and available via our website with discounted pricing.